I'm Lauren.
I show women how to take small, consistent steps toward living the life of their dreams by transforming self-doubt into self-trust.
"The fear is coming with you on this trip. You have to decide if you're still going. If you want it still, you have to learn how to do it scared.
Fear is your carry on bag and the plane is leaving... will you be on it?"
Choose Your Own Adventure!
Everyone’s version of a totally awesome life is as unique as we are.
Where do you need the most support right now?
Meet Lauren
Meet Lauren
Lauren Golden is an award-winning entrepreneur, speaker, author and coach whose mission is to help one million women take their next step of courageous action.
From overwhelmed mom with loads of personal debt to multi-million-dollar lifestyle entrepreneur, Lauren’s own transparency and resilience has inspired women worldwide and helped them pursue a totally awesome life, one step at a time.
Lauren is a dynamic and sought-after speaker who shares her strategies to make big, bold shifts in life and business, making her a popular choice for live and virtual events. She has inspired thousands from the stage with the likes of Tony Robbins, Russell Brunson, and Trent Shelton.
As founder and CEO of The Free Mama, Lauren has developed programs that have transformed the lives of tens of thousands of women in dozens of countries across 5 continents, and altered the trajectory of how moms balance family and work.
Lauren lives her totally awesome life with her husband and 3 kids from her farmhouse in Kansas, but feels at home anytime she’s traveling to new places, meeting new faces, and experiencing the world.
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Have Lauren Speak To Your Audience
Lauren is available for speaking engagements in person and virtually, including media interviews and podcasts.
Have Lauren Speak To Your Audience
Lauren is available for speaking engagements in person and virtually, including media interviews and podcasts.